Groups and Workshops
CAPS groups and workshops are open to students without regard to race, gender or other protected characteristic. Participation in therapy groups requires a provider’s referral.
Some challenges are easier to tackle with the support of a group.
• Challenges with self-confidence or self-acceptance
• Balancing the needs of self and others
• Developing trust and intimacy
• Assertively setting limits
• Openly expressing feelings and reactions
One of the most meaningful and powerful ways to heal is in community with others. Counseling & Psychological Services offers a variety of groups and workshops for different needs and interests.
Click here for more information about Group Therapy, or contact us at 651-962-6750 or centerforwellbeing@stthomas.edu.